Theresa Kamler
Marin Rehabilitative Massage Therapy, Theresa Kamler, CMT, San Rafael, CA

Benefits of Massage

We specifically address health issues at Marin Rehabilitative Massage Therapy.  Our medically based treatments can help:

  • Alleviate low-back pain and improve range of motion.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Increase joint flexibility.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Reduce and soften postsurgery scar adhesions and lessen swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Lessen depression and anxiety.
  • Relieve migraine pain.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Improve the condition of the body's largest organ—the skin.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Associated Bodywork & Massage Professionals
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